After establishing a strong-hold in recreation centers and yoga studios in Boulder, Denver, and Colorado Springs, Nia has finally arrived in Castle Rock.
Classes Begin March 31st
NIA - pronounced "knee-ah" is a fun mind/body exercise program set to uplifting music.
NIA is a low impact / high fun group exercise class.
NIA combines the stretching and stress relief found in yoga,
the power and focus of martial arts,
and the fun and freedom of dance.
Thousands of people use Nia classes to keep in shape all year long.
Visit http://www.niafitnessclasses.com/ for more details and for the schedule.
Nia – It's just too fun to call "fitness."
We share a 2,500 square foot facility with Castle Rock AIKIDO and are conveniently located just off I-25 and the downtown Castle Rock exit (Exit 182).
Would you like to try a class for free?
Do you have any questions? Please don't hesitate to contact us. Send us an email.
Or call at 303.522.4740
Nia classes in Castle Rock. Serving the south Denver metro area.
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